self-leadership + life purpose coaching
Gain the clarity you need to move forward.
Curated support for self-aware professionals in performance-based roles who are tired of overthinking, repeating old patterns, and investing in therapy that does not translate into real change.
book consultation
It’s time to stop living on pause.
Your first step toward real change begins here.
Clarity isn’t about more insight. It’s about being deeply heard, accurately understood, and guided toward grounded decisions that actually hold. This work creates the conditions for you to stop spinning, regain internal leadership, and move forward with confidence.
It’s time to stop living on pause.
Real change begins when you stop trying to think your way forward.
Clarity isn’t more insight.
It’s being deeply heard and guided toward grounded decisions that hold.
This work restores self-leadership and forward movement.
How i can help
listening phase
This work begins with deep, focused listening guided by discernment and pattern recognition.
I’m listening not only to what you’re saying, but to context, history, and the patterns shaping your current experience.
This phase creates clarity by slowing things down just enough to identify what actually matters; without rushing to fix, analyze, or perform.
Strategic Clarity
This is where things come into focus.
We identify what actually matters, cut through mental noise, and name the real decision underneath the stress.
This often includes clarifying how you’re designed to move through the world—your purpose expressed as decisions, direction, and contribution.
This is decision-grade clarity:
the level of clarity required to make choices that hold under pressure.
integration
Clarity only matters if it changes how you live and work.
Integration is where insight becomes movement.
This phase supports you in applying what you’ve gained so decisions translate into aligned action, not another cycle of overthinking.
Time investment and cost
listening phase
Strategic Clarity
integration
You’ll receive a brief reflection prompt after booking. Most clients spend 15–20 minutes responding.
I then spend approximately 45 minutes reviewing your input, listening for patterns, analyzing your human design chart and gathering context before we meet.
Our live session runs no longer than 90 minutes.
My coaching style is characterized as a naturally flowing, uninterrupted conversation and not something rushed or driven by checking items off of an agenda.
After our session, I spend approximately 30 minutes preparing and sending follow-up reflections and resources, along with a recording of your session.
How you apply what you gain is up to you, but the goal is for this clarity to inform your decisions going forward, not live in a notebook.
This work is focused, intentional, and designed to deliver lasting value beyond the session itself.
Sessions are offered at a flat rate of $325.
how i can help
Before we meet, you’ll receive a short set of reflection questions.
Most people spend no more than 20 minutes responding.
I then spend up to 45 minutes reviewing your responses, identifying patterns, and gathering context so our session is grounded, precise, and efficient.
After our session, I’ll send a personalized follow-up with key takeaways and resources along with a recording of your session (approximately 30 minutes of integration work on my end).
How you apply the clarity is up to you, but many clients find it immediately reshapes how they make decisions moving forward.
This work is focused, intentional, and designed to deliver lasting value beyond the session itself.
Sessions are offered at a flat rate of $325.
Time investment and cost
listening phase
Strategic Clarity
integration
This is a focused, three-part process designed to create clarity that lasts without overloading your time or capacity.
We meet for a 90 minute private session.
This is where things come into focus.
We cut through mental noise, clarify what’s actually being asked of you, and identify how you’re designed to move, decide, and contribute. Your purpose expressed in real life.
IF YOU'RE
FEELING:
capable, but stuck.
You’re intelligent, successful, and self-aware—yet nothing seems to shift. You keep circling the same questions without real movement.
OVERWHELMED BY life.
You’re carrying decisions, responsibilities, and emotional weight that most people don't see.
Even rest doesn’t feel restorative anymore.
Unsure how to move forward.
You know something needs to change, but you don’t know what or how. And you’re tired of second-guessing every possible next step.
You don’t need more insight. You need clarity that leads somewhere.
After working together, clients
are able to:
Translate insight into action, changing how you show up at work, in relationships, and in daily decisions
Stop overthinking, over-functioning, & self-abandoning and respond differently when those patterns arise
Stop forcing productivity and start operating in a way that’s sustainable, strategic, and aligned with your energy
Become less reactive and more
self-led, even in high-pressure environments
Move forward with a clearer sense of direction, meaning, and impact
let's get to work
Gain clarity on how you’re meant to move, decide, and contribute - your purpose expressed in real life
After working together, clients are able to:
Make decisions and move forward without reopening the same debate
Stop overthinking, over-functioning, and abandoning themselves
Operate in ways that are sustainable, strategic, and aligned
Show up with steadiness in high-pressure work and life environments
let's get to work
Gain clarity around purpose—how they’re meant to move, decide, and contribute
Thriving business owner who released guilt and grief to move forward
“This work was life-changing. I’d been in therapy for years, but I didn’t realize how much unresolved grief, anger, and resentment I was still carrying until working with Daphne. Being able to name those emotions and finally move through them changed everything.
What made this different was the structure. It wasn’t endless talking. Every part of the work had a purpose. The integration exercises helped me stay focused [between sessions] and express myself in ways I never had before, and the mindset work shifted how I relate to my life entirely.
For the first time in a long time, I feel grounded, self-led, and genuinely in control of my life and happiness.”
- Simone
Six-Month Container Client
The Results
burnt out professional who redefined capacity and self-leadership during a government shutdown
“What was most impactful was understanding my actual capacity and how quickly I burn out when I overextend. For the first time, I felt validated in how my energy works instead of comparing myself to colleagues who are always ‘on.’ I now feel confident being more intentional with my output while still making a meaningful
impact.
Since our session, I’ve been much more aware of what restores me and what drains me. I protect my downtime and creative pursuits without guilt, and I feel more sustainable and grounded in how I work.
Daphne helped me see myself more clearly and inspired me to engage with my life in a completely different way.”
- Meredith
Single Session Client
The Results
Tech sales leader, mother, and caregiver who gained clarity and confidence in decision-making
“Working with Daphne was truly transformative. I gained clarity and confirmation around how I make decisions and how my body communicates alignment.
It felt like everything finally clicked.
The way she reflected my patterns back to me was easy to understand, deeply validating, and immediately useful. I walked away feeling more confident, more aligned, and more grounded than I had in a long time.
If you’re looking for clarity, self-trust, and a deeper understanding of how to move forward, I can’t recommend Daphne enough.”
- Shoshannah
Single Session Client
The Results
International folk artist who integrated insight into her work, relationships, and leadership
“I came in with a lot of self-awareness & knowledge about my human design, but what Daphne helped me do was integrate it into my actual life. Her ability to bring people into presence, reflect patterns clearly, and illuminate untapped potential is rare.
This wasn’t just insight, it was application. I left with clear language and practical tools that immediately improved how I operate in my daily life, my career, and my relationships.
The clarity and coherence I gained had a real impact on how I collaborate, communicate, and lead.”
- Lucia
Single Session Client
The Results
meet simone, a 6-month container client & business owner who released grief and reclaimed agency after years of talk therapy
“This work was life-changing. I’d been in therapy for years, but I didn’t realize how much unresolved grief, anger, and resentment I was still carrying until working with Daphne. Being able to name those emotions and finally move through them changed everything.
What made this different was the structure. It wasn’t endless talking. Every part of the work had a purpose. The integration exercises helped me stay focused [between sessions] and express myself in ways I never had before, and the mindset work shifted how I relate to my life entirely.
For the first time in a long time, I feel grounded, self-led, and genuinely in control of my life and happiness.”
These are everyday people navigating real pressure, real responsibility, and real life.
The Results
meet shoshannah, a Tech sales leader, mother, and caregiver who gained clarity and confidence in decision-making
“Working with Daphne was truly transformative. I gained clarity and confirmation around how I make decisions and how my body communicates alignment.
It felt like everything finally clicked.
The way she reflected my patterns back to me was easy to understand, deeply validating, and immediately useful. I walked away feeling more confident, more aligned, and more grounded than I had in a long time.
If you’re looking for clarity, self-trust, and a deeper understanding of how to move forward, I can’t recommend Daphne enough.”
These are everyday people navigating real pressure, real responsibility, and real life.
The Results
meet meredith, a Public Sector Professional who Redefined capacity and sustainability during an unexpected government shutdown
“What was most impactful was understanding my actual capacity and how quickly I burn out when I overextend. For the first time, I felt validated in how my energy works instead of comparing myself to colleagues who are always ‘on.’ I now feel confident being more intentional with my output while still making a meaningful
impact.
Since our session, I’ve been much more aware of what restores me and what drains me. I protect my downtime and creative pursuits without guilt, and I feel more sustainable and grounded in how I work.
Daphne helped me see myself more clearly and inspired me to engage with my life in a completely different way.”
These are everyday people navigating real pressure, real responsibility, and real life.
The Results
meet lucia, an International folk artist who integrated insight into her work, relationships, and leadership
“I came in with a lot of self-awareness & knowledge about my human design, but what Daphne helped me do was integrate it into my actual life. Her ability to bring people into presence, reflect patterns clearly, and illuminate untapped potential is rare.
This wasn’t just insight, it was application. I left with clear language and practical tools that immediately improved how I operate in my daily life, my career, and my relationships.
The clarity and coherence I gained had a real impact on how I collaborate, communicate, and lead.”
These are everyday people navigating real pressure, real responsibility, and real life.
The Results
i can help because i've been there
nowI help others move through it!
I know what it’s like to look successful and still feel stuck.
I’ve lived inside high-pressure professional environments and spent over a decade in clinical work. I know what it’s like to succeed on paper while quietly unraveling.
That combination—lived experience and clinical discernment—is what allows this work to be precise, grounded, and effective.
i can help because i've been there
nowI help others move through it!
I’ve lived the burnout, the success that didn’t feel like freedom, and the work of reclaiming my identity and living out my purpose.
read my story
this is your next step
Book Your Session Today
If you’re ready to move forward with clarity, purpose, and self-leadership, this is your next step to get unstuck and on your way towards reclaiming your identity, your energy, and your life.
I offer a limited number of private sessions each month to ensure depth and presence.
i'm ready to move
forward