I believe real transformation begins when you remember who you are and start making decisions from alignment instead of pressure.

The turning point came when I realized my worth wasn’t tied to productivity, paychecks, or holding everything together. Life is meant to be enjoyed, not endured.

So I chose myself. I walked away from the version of success I had been taught to chase and began a different kind of work—reclaiming my voice, my authority, and the ability to lead my life with clarity.

Now I live with purpose, generate income through my passions, and experience a level of peace and joy I never thought possible.

And you can too.

By my early 30s, I had built a life that looked successful on paper: a six-figure tech career, parallel work as a therapist, home ownership, and years of travel across seven continents.

From the outside, I was capable, high-functioning, and outwardly thriving. Inside, I was exhausted, disconnected, and running on a dysregulated nervous system. I could perform competence, meet expectations, and hold space for others while feeling increasingly detached from my own life.

The clearest warning sign wasn’t stress—
it was silence.
As a musician, I lost all desire to write songs and play my guitar. 

The work of remembering who you are isn’t linear. There were moments of grief, doubt, and uncertainty—times when it would have been easier to return to what was familiar.

Instead, I stayed. I kept listening. I kept refining my discernment.
I kept choosing alignment over pressure.

That decision—to stop outsourcing my authority and start trusting the signals of my body—was the moment everything changed.

Not because life suddenly became easy, but because I began leading myself differently.

I spent months in deep integration, layering my background in Board-Certified Music Therapy, CBT, DBT, and the neuroscience of stress and resilience with advanced study in Quantum Human Design and nervous system regulation.

That work restored my agency, stabilized my nervous system, and reconnected me to the part of myself that creates, leads, and moves with intention.

...not as a role or title, but as a way of living, deciding, and expressing themselves authentically in the world.

You don’t need to become someone new.
You don’t need more information.

You need space to be deeply heard, accurately reflected, and supported in making decisions from alignment instead of pressure.

My work sits at the intersection of lived experience, clinical training, and deep pattern recognition.

I’ve worked inside high-pressure startup environments.
I understand what it means to look successful while quietly losing traction.
I know what it takes to move through that moment with clarity instead of collapse.

What I offer isn’t a single modality. It’s a way of working that helps people think clearly, lead themselves, and make sound decisions they can stand behind.

Fun fact: I’ve traveled to all seven continents and learned a lot about myself along the way.